From first periods to postpartum, from career burnout to empty nest—every woman's journey is unique, and so is our support.
The Challenge: Irregular cycles, weight gain, acne, fertility concerns, mood instability, feeling out of control.
How We Help: Integrated care with gynecology, lifestyle modifications, managing anxiety/depression, body image support.
The Challenge: Dating pressures, marriage adjustments, in-law dynamics, communication issues, feeling unheard.
How We Help: Couples counseling, assertiveness training, boundary setting, healing from past relationships.
The Challenge: Infertility grief, pregnancy anxiety, hyperemesis, fear of childbirth, miscarriage trauma.
How We Help: Perinatal mental health care, fertility grief counseling, anxiety management, safe medication during pregnancy.
The Challenge: High-achiever exhaustion, workplace harassment, glass ceiling frustrations, work-life balance struggles.
How We Help: Burnout recovery programs, assertiveness at work, setting professional boundaries, career transition support.
The Challenge: Caring for kids AND aging parents, no time for yourself, chronic guilt, caregiver exhaustion.
How We Help: Caregiver wellness programs, guilt management, delegation strategies, self-care without shame.
The Challenge: Hot flashes, mood swings, anxiety spikes, brain fog, feeling invisible, loss of libido.
How We Help: Hormone-mental health integration, managing menopausal depression, HRT counseling, reclaiming vitality.
The Challenge: Children leaving home, identity crisis, "Who am I now?", purpose questioning, loneliness.
How We Help: Life purpose rediscovery, relationship rebuilding with partner, pursuing deferred dreams, new chapter planning.
The Challenge: Domestic violence, sexual trauma, childhood abuse, PTSD, rebuilding trust and safety.
How We Help: Trauma-informed therapy, EMDR, safety planning, healing at your pace, breaking silence.
You want the best for your daughter or niece. Sometimes the best gift is helping them access professional support.
From puberty to first relationships, from college stress to career choices—these are pivotal moments where professional guidance can make all the difference.
Your mother or aunt has always been there for you. Now she's going through her own struggles—and you want to help.
She's been the strong one. But you're noticing changes—more irritable, withdrawn, crying, not herself. She might dismiss it as "just stress" or "that's life."
Suggesting therapy to a parent can feel awkward. Here's how to make it easier:
She's spent her life caring for others. Now it's time someone cared for her. Book or gift a consultation—show her that her mental wellness matters.
"You can't pour from an empty cup. Help her refill hers." 💗
Taking the first step toward mental wellness is an act of self-love. Here's how simple it is.
Choose a time that fits your schedule. Online or in-clinic. Flexible timing for working women, mothers, and caregivers.
Share your story in a safe, woman-centered space. Dr. Meghna understands women's health deeply—body, mind, and hormones.
Get a personalized treatment plan—therapy, lifestyle changes, medication if needed. We walk with you every step.
Women's mental wellness is inseparable from hormones, life stages, and societal expectations. We treat the whole you.
Your hormones and mental wellness are deeply connected. We collaborate with gynecologists and endocrinologists for comprehensive care.
Many women carry trauma—sexual, domestic, childbirth, or childhood. We create a safe space for healing at your own pace.
Pregnant? Breastfeeding? We prescribe only pregnancy/lactation-safe medications. HRT counseling for menopause. Your safety first.
We know you're juggling work, kids, and caregiving. Evening and weekend slots available. Online sessions from home.
Bring your partner, mother, or daughter if needed. We facilitate better communication and mutual understanding.
Answers to questions women frequently ask about mental wellness care.
Still have questions? We're here to answer anything you need to know.
Contact Us