Reclaim Energy. Time. Yourself.

Mental wellness without the stigma.

Evidence-based care for women & young adults.

Dr. Meghna's integrative, evidence-based approach combines psychiatric expertise with personalized wellness programs. Whether you're a young adult navigating life's transitions or a woman managing energy, hormones, and life balance—we're here to support your journey.

Choose Your Path to Wellness

Are you a Young Adult?

(<22 years)

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Are you a Woman?

(All Life Stages)

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Confidential consultations • Zero stigma approach • Evidence-based care

Why Our Clients Choose MindSutra.health

Start your Feeling-Good Inside-out with an integrative, evidence-based approach, Lab-2-Life program that goes beyond surface symptoms to address root causes to give you long-term results

Blood Report Analysis

Identify underlying issues like hormonal imbalances that traditional tests miss

Personalized Programs

Comprehensive wellness plans combining therapy, supplements, and lifestyle changes

Expert Psychiatrist

Dr. Meghna V specializes in women's mental wellness with evidence-based care

Zero Stigma Approach

A safe, confidential space where your mental health matters without judgment

Specialized Programs for Every Life Stage

Whether you're navigating early adulthood or managing life's transitions, we have tailored programs designed just for you

Programs for Young Adults

Ages 13-22: Specialized mental health support for navigating adolescence, college, academic stress, identity exploration, relationships, and early career challenges.

Why This Program?

  • Build resilience during critical developmental years
  • Learn healthy coping strategies for life ahead
  • Early intervention for anxiety, depression, and stress
Explore Young Adult Programs

Programs for Women

All Life Stages: Comprehensive support for women navigating hormonal changes, motherhood, menopause, career transitions, and life-stage specific mental wellness needs.

Why This Program?

  • Address hormonal imbalances affecting mood & energy
  • Navigate pregnancy, postpartum, and menopause
  • Reclaim your energy, wellness, and sense of self
Explore Women's Programs

Not sure which program is right for you?

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Dr. Meghna Varma

MEET YOUR DOCTOR

Dr. Meghna Varma

Psychiatrist & Women's Mental Wellness Specialist

Dr. Meghna is a board-certified psychiatrist who specializes in curating comprehensive wellness programs specifically for women. With a unique approach that combines psychiatric expertise with integrative medicine, she identifies underlying issues often missed by conventional medicine.

Evidence-Based Diagnostics

Analyzes blood reports and identifies hormonal imbalances affecting mental health

Integrative Approach

Combines therapy, supplements, lifestyle modifications for complete wellness

Women-Focused Care

Specialized programs for working women, mothers, and midlife professionals

Learn More About Dr. Meghna

Frequently Asked Questions

Get answers to common questions about our approach and services

Still have questions?

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